Andrew Lansdell 2500m row
2,500m
Meters
10:29.8
Time
2:05.9
Pace
156
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 28 |
January 22, 2017 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:29.8 | 2,500m | 2:05.9 | 175 | 902 | 28 |
| 2:03.2 | 500m | 2:03.2 | 187 | 944 | 29 |
| 2:01.4 | 1,000m | 2:01.4 | 196 | 973 | 29 |
| 2:06.1 | 1,500m | 2:06.1 | 175 | 900 | 29 |
| 2:11.1 | 2,000m | 2:11.1 | 155 | 834 | 27 |
| 2:08.1 | 2,500m | 2:08.1 | 167 | 873 | 27 |