Andrew Lansdell 1500m row
1,500m
Meters
6:57.9
Time
2:19.3
Pace
84
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
January 27, 2017 04:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:57.9 | 1,500m | 2:19.3 | 129 | 745 | 26 |
| 1:26.8 | 300m | 2:24.6 | 116 | 697 | 26 |
| 1:25.3 | 600m | 2:22.1 | 122 | 719 | 25 |
| 1:23.6 | 900m | 2:19.3 | 129 | 745 | 27 |
| 1:21.7 | 1,200m | 2:16.1 | 139 | 777 | 26 |
| 1:20.6 | 1,500m | 2:14.3 | 144 | 796 | 27 |