Andrew Lansdell 1500m row
1,500m
Meters
6:54.6
Time
2:18.2
Pace
85
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
January 31, 2017 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:54.6 | 1,500m | 2:18.2 | 133 | 756 | 26 |
| 1:24.4 | 300m | 2:20.6 | 126 | 732 | 26 |
| 1:23.3 | 600m | 2:18.8 | 131 | 750 | 27 |
| 1:22.2 | 900m | 2:17.0 | 136 | 768 | 27 |
| 1:22.4 | 1,200m | 2:17.3 | 135 | 765 | 27 |
| 1:22.3 | 1,500m | 2:17.1 | 136 | 766 | 27 |