Andrew Lansdell 2500m row
2,500m
Meters
11:50.2
Time
2:22.0
Pace
140
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
February 02, 2017 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:50.2 | 2,500m | 2:22.0 | 122 | 720 | 24 |
| 2:24.7 | 500m | 2:24.7 | 116 | 697 | 24 |
| 2:20.4 | 1,000m | 2:20.4 | 126 | 735 | 25 |
| 2:20.0 | 1,500m | 2:20.0 | 128 | 738 | 25 |
| 2:22.1 | 2,000m | 2:22.1 | 122 | 719 | 25 |
| 2:22.9 | 2,500m | 2:22.9 | 120 | 712 | 25 |