Andrew Lansdell 1500m row
1,500m
Meters
7:18.0
Time
2:26.0
Pace
80
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
February 02, 2017 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.0 | 1,500m | 2:26.0 | 112 | 687 | 25 |
| 1:29.6 | 300m | 2:29.3 | 105 | 661 | 25 |
| 1:27.3 | 600m | 2:25.5 | 114 | 691 | 25 |
| 1:26.8 | 900m | 2:24.6 | 116 | 697 | 26 |
| 1:26.6 | 1,200m | 2:24.3 | 116 | 700 | 26 |
| 1:27.6 | 1,500m | 2:26.0 | 112 | 687 | 25 |