Andrew Lansdell 1500m row
1,500m
Meters
6:58.6
Time
2:19.5
Pace
84
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 27 |
February 06, 2017 04:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:58.6 | 1,500m | 2:19.5 | 129 | 743 | 27 |
| 1:26.9 | 300m | 2:24.8 | 115 | 696 | 24 |
| 1:24.0 | 600m | 2:20.0 | 128 | 738 | 26 |
| 1:23.5 | 900m | 2:19.1 | 130 | 746 | 27 |
| 1:22.9 | 1,200m | 2:18.1 | 133 | 756 | 30 |
| 1:21.3 | 1,500m | 2:15.5 | 141 | 784 | 28 |