Andrew Lansdell 1500m row
1,500m
Meters
6:59.8
Time
2:19.9
Pace
84
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
February 07, 2017 04:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.8 | 1,500m | 2:19.9 | 128 | 739 | 25 |
| 1:27.9 | 300m | 2:26.5 | 111 | 683 | 24 |
| 1:25.4 | 600m | 2:22.3 | 121 | 717 | 25 |
| 1:23.7 | 900m | 2:19.5 | 129 | 743 | 26 |
| 1:22.2 | 1,200m | 2:17.0 | 136 | 768 | 26 |
| 1:20.7 | 1,500m | 2:14.5 | 144 | 795 | 25 |