Andrew Lansdell 2500m row
2,500m
Meters
12:10.8
Time
2:26.1
Pace
135
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
February 07, 2017 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.8 | 2,500m | 2:26.1 | 112 | 685 | 24 |
| 2:28.0 | 500m | 2:28.0 | 108 | 671 | 24 |
| 2:25.6 | 1,000m | 2:25.6 | 113 | 690 | 24 |
| 2:25.0 | 1,500m | 2:25.0 | 115 | 695 | 24 |
| 2:25.9 | 2,000m | 2:25.9 | 113 | 687 | 24 |
| 2:26.2 | 2,500m | 2:26.2 | 112 | 685 | 25 |