Andrew Lansdell 1500m row
1,500
Meters
8:05.7
Time
2:41.9
Pace
75
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
February 09, 2017 04:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:05.7 | 1,500 | 2:41.9 | 82 | 555 | 75 | 24 |
| 1:39.3 | 300 | 2:45.5 | 77 | 543 | 15 | 23 |
| 1:35.3 | 600 | 2:38.8 | 87 | 566 | 15 | 24 |
| 1:36.8 | 900 | 2:41.3 | 83 | 557 | 15 | 24 |
| 1:37.6 | 1,200 | 2:42.6 | 81 | 553 | 15 | 25 |
| 1:36.6 | 1,500 | 2:41.0 | 84 | 559 | 15 | 25 |