Andrew Lansdell 2500m row
2,500
Meters
10:43.6
Time
2:08.7
Pace
152
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
February 12, 2017 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:43.6 | 2,500 | 2:08.7 | 164 | 864 | 152 | 25 |
| 2:10.1 | 500 | 2:10.1 | 159 | 847 | 30 | 25 |
| 2:09.1 | 1,000 | 2:09.1 | 163 | 859 | 30 | 26 |
| 2:08.3 | 1,500 | 2:08.3 | 166 | 870 | 31 | 26 |
| 2:10.2 | 2,000 | 2:10.2 | 159 | 845 | 30 | 26 |
| 2:05.8 | 2,500 | 2:05.8 | 176 | 905 | 31 | 26 |