Andrew Lansdell 1500m row
1,500m
Meters
6:29.1
Time
2:09.7
Pace
90
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
February 12, 2017 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.1 | 1,500m | 2:09.7 | 160 | 852 | 26 |
| 1:21.4 | 300m | 2:15.6 | 140 | 782 | 26 |
| 1:17.7 | 600m | 2:09.5 | 161 | 854 | 27 |
| 1:17.6 | 900m | 2:09.3 | 162 | 856 | 26 |
| 1:18.0 | 1,200m | 2:10.0 | 159 | 848 | 26 |
| 1:14.3 | 1,500m | 2:03.8 | 184 | 934 | 26 |