Andrew Lansdell 1500m row
1,500m
Meters
6:58.9
Time
2:19.6
Pace
84
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
February 23, 2017 04:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:58.9 | 1,500m | 2:19.6 | 129 | 742 | 26 |
| 1:28.1 | 300m | 2:26.8 | 111 | 680 | 25 |
| 1:24.1 | 600m | 2:20.1 | 127 | 737 | 26 |
| 1:23.3 | 900m | 2:18.8 | 131 | 750 | 26 |
| 1:22.4 | 1,200m | 2:17.3 | 135 | 765 | 27 |
| 1:21.0 | 1,500m | 2:15.0 | 142 | 789 | 27 |