Andrew Lansdell 2500m row
2,500m
Meters
11:44.4
Time
2:20.8
Pace
141
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
February 26, 2017 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:44.4 | 2,500m | 2:20.8 | 125 | 730 | 25 |
| 2:21.8 | 500m | 2:21.8 | 123 | 722 | 25 |
| 2:18.3 | 1,000m | 2:18.3 | 132 | 755 | 26 |
| 2:20.4 | 1,500m | 2:20.4 | 126 | 735 | 26 |
| 2:21.0 | 2,000m | 2:21.0 | 125 | 729 | 26 |
| 2:22.9 | 2,500m | 2:22.9 | 120 | 712 | 26 |