Andrew Lansdell 2000m row
2,000m
Meters
9:37.7
Time
2:24.4
Pace
110
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
February 26, 2017 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:37.7 | 2,000m | 2:24.4 | 116 | 699 | 24 |
| 1:57.2 | 400m | 2:26.5 | 111 | 683 | 24 |
| 1:53.6 | 800m | 2:22.0 | 122 | 720 | 25 |
| 1:54.4 | 1,200m | 2:23.0 | 120 | 711 | 25 |
| 1:56.5 | 1,600m | 2:25.6 | 113 | 690 | 25 |
| 1:56.1 | 2,000m | 2:25.1 | 115 | 694 | 25 |