Andrew Lansdell 1500m row
1,500m
Meters
7:09.8
Time
2:23.2
Pace
82
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
February 27, 2017 04:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.8 | 1,500m | 2:23.2 | 119 | 709 | 26 |
| 1:32.0 | 300m | 2:33.3 | 97 | 634 | 24 |
| 1:28.0 | 600m | 2:26.6 | 111 | 681 | 25 |
| 1:25.9 | 900m | 2:23.1 | 119 | 710 | 27 |
| 1:23.7 | 1,200m | 2:19.5 | 129 | 743 | 27 |
| 1:20.1 | 1,500m | 2:13.5 | 147 | 806 | 27 |