Andrew Lansdell 1500m row
1,500m
Meters
7:06.2
Time
2:22.0
Pace
83
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
March 01, 2017 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.2 | 1,500m | 2:22.0 | 122 | 720 | 25 |
| 1:27.0 | 300m | 2:25.0 | 115 | 695 | 26 |
| 1:26.4 | 600m | 2:24.0 | 117 | 703 | 24 |
| 1:22.6 | 900m | 2:17.6 | 134 | 761 | 25 |
| 1:25.2 | 1,200m | 2:22.0 | 122 | 720 | 25 |
| 1:24.9 | 1,500m | 2:21.5 | 124 | 725 | 25 |