Andrew Lansdell 1500m row
1,500m
Meters
7:02.3
Time
2:20.7
Pace
84
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
March 03, 2017 03:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:02.3 | 1,500m | 2:20.7 | 125 | 731 | 25 |
| 1:26.8 | 300m | 2:24.6 | 116 | 697 | 24 |
| 1:25.4 | 600m | 2:22.3 | 121 | 717 | 25 |
| 1:23.7 | 900m | 2:19.5 | 129 | 743 | 25 |
| 1:23.3 | 1,200m | 2:18.8 | 131 | 750 | 26 |
| 1:22.9 | 1,500m | 2:18.1 | 133 | 756 | 25 |