Andrew Lansdell 1500m row
1,500
Meters
7:12.2
Time
2:24.0
Pace
82
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
March 04, 2017 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:12.2 | 1,500 | 2:24.0 | 117 | 683 | 82 | 25 |
| 1:31.2 | 300 | 2:32.0 | 100 | 631 | 16 | 24 |
| 1:26.4 | 600 | 2:24.0 | 117 | 666 | 16 | 26 |
| 1:25.8 | 900 | 2:23.0 | 120 | 671 | 16 | 26 |
| 1:24.6 | 1,200 | 2:21.0 | 125 | 723 | 17 | 26 |
| 1:24.3 | 1,500 | 2:20.5 | 126 | 725 | 17 | 26 |