Andrew Lansdell 1500m row
1,500m
Meters
7:12.2
Time
2:24.0
Pace
82
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
March 04, 2017 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.2 | 1,500m | 2:24.0 | 117 | 702 | 25 |
| 1:31.2 | 300m | 2:32.0 | 100 | 643 | 24 |
| 1:26.4 | 600m | 2:24.0 | 117 | 703 | 26 |
| 1:25.8 | 900m | 2:23.0 | 120 | 711 | 26 |
| 1:24.6 | 1,200m | 2:21.0 | 125 | 729 | 26 |
| 1:24.3 | 1,500m | 2:20.5 | 126 | 734 | 26 |