Andrew Lansdell 1500m row
1,500m
Meters
7:22.8
Time
2:27.6
Pace
80
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 674 |
Stroke Rate | 24 |
March 06, 2017 04:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:22.8 | 1,500m | 2:27.6 | 109 | 674 | 24 |
1:32.5 | 300m | 2:34.1 | 96 | 628 | 24 |
1:28.7 | 600m | 2:27.8 | 108 | 672 | 24 |
1:28.2 | 900m | 2:27.0 | 110 | 679 | 24 |
1:27.6 | 1,200m | 2:26.0 | 112 | 687 | 25 |
1:25.8 | 1,500m | 2:23.0 | 120 | 711 | 25 |