Andrew Lansdell 2000m row
2,000m
Meters
9:40.0
Time
2:25.0
Pace
110
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
March 09, 2017 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.0 | 2,000m | 2:25.0 | 115 | 695 | 24 |
| 1:55.4 | 400m | 2:24.2 | 117 | 701 | 25 |
| 1:55.5 | 800m | 2:24.3 | 116 | 700 | 24 |
| 1:54.7 | 1,200m | 2:23.3 | 119 | 708 | 25 |
| 1:57.1 | 1,600m | 2:26.3 | 112 | 684 | 24 |
| 1:57.3 | 2,000m | 2:26.6 | 111 | 682 | 24 |