Andrew Lansdell 2000m row
2,000m
Meters
9:53.8
Time
2:28.4
Pace
109
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
March 10, 2017 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:53.8 | 2,000m | 2:28.4 | 107 | 668 | 23 |
| 2:03.2 | 400m | 2:34.0 | 96 | 629 | 24 |
| 1:57.1 | 800m | 2:26.3 | 112 | 684 | 24 |
| 1:58.0 | 1,200m | 2:27.5 | 109 | 675 | 23 |
| 1:56.9 | 1,600m | 2:26.1 | 112 | 686 | 24 |
| 1:58.7 | 2,000m | 2:28.3 | 107 | 668 | 24 |