Andrew Lansdell 2000m row
2,000m
Meters
9:40.7
Time
2:25.1
Pace
109
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
March 11, 2017 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.7 | 2,000m | 2:25.1 | 114 | 693 | 25 |
| 2:00.1 | 400m | 2:30.1 | 103 | 656 | 25 |
| 1:54.8 | 800m | 2:23.5 | 118 | 707 | 25 |
| 1:53.8 | 1,200m | 2:22.2 | 122 | 718 | 25 |
| 1:55.1 | 1,600m | 2:23.8 | 118 | 704 | 25 |
| 1:57.0 | 2,000m | 2:26.2 | 112 | 685 | 25 |