Andrew Lansdell 2000m row
2,000m
Meters
9:53.7
Time
2:28.4
Pace
108
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
March 11, 2017 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:53.7 | 2,000m | 2:28.4 | 107 | 668 | 24 |
| 2:00.8 | 400m | 2:31.0 | 102 | 649 | 24 |
| 1:57.3 | 800m | 2:26.6 | 111 | 682 | 25 |
| 1:57.0 | 1,200m | 2:26.2 | 112 | 685 | 25 |
| 1:58.3 | 1,600m | 2:27.8 | 108 | 672 | 25 |
| 2:00.2 | 2,000m | 2:30.2 | 103 | 655 | 25 |