Andrew Lansdell 2000m row
2,000m
Meters
9:48.9
Time
2:27.2
Pace
110
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
March 11, 2017 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:48.9 | 2,000m | 2:27.2 | 110 | 677 | 24 |
| 1:58.2 | 400m | 2:27.7 | 109 | 673 | 25 |
| 1:57.7 | 800m | 2:27.1 | 110 | 678 | 25 |
| 1:56.6 | 1,200m | 2:25.7 | 113 | 689 | 25 |
| 1:57.6 | 1,600m | 2:27.0 | 110 | 679 | 24 |
| 1:58.8 | 2,000m | 2:28.5 | 107 | 667 | 25 |