Andrew Lansdell 1500m row
1,500m
Meters
6:55.3
Time
2:18.4
Pace
84
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
March 24, 2017 03:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:55.3 | 1,500m | 2:18.4 | 132 | 754 | 26 |
| 1:27.1 | 300m | 2:25.1 | 114 | 693 | 25 |
| 1:23.1 | 600m | 2:18.5 | 132 | 753 | 27 |
| 1:22.9 | 900m | 2:18.1 | 133 | 756 | 27 |
| 1:21.1 | 1,200m | 2:15.1 | 142 | 787 | 26 |
| 1:21.1 | 1,500m | 2:15.1 | 142 | 787 | 26 |