Andrew Lansdell 6000m row
6,000
Meters
27:43.7
Time
2:18.6
Pace
345
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
March 26, 2017 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:43.7 | 6,000 | 2:18.6 | 131 | 752 | 25 |
| 5:44.5 | 1,200 | 2:23.5 | 118 | 707 | 24 |
| 5:33.4 | 2,400 | 2:18.9 | 131 | 749 | 26 |
| 5:29.4 | 3,600 | 2:17.2 | 135 | 765 | 26 |
| 5:31.0 | 4,800 | 2:17.9 | 133 | 759 | 26 |
| 5:25.4 | 6,000 | 2:15.5 | 140 | 783 | 26 |