Andrew Lansdell 2000m row
2,000
Meters
9:43.5
Time
2:25.8
Pace
109
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
March 26, 2017 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:43.5 | 2,000 | 2:25.8 | 113 | 688 | 109 | 25 |
| 1:59.6 | 400 | 2:29.5 | 105 | 660 | 21 | 25 |
| 1:56.3 | 800 | 2:25.3 | 114 | 692 | 22 | 25 |
| 1:54.1 | 1,200 | 2:22.6 | 121 | 715 | 22 | 26 |
| 1:54.8 | 1,600 | 2:23.5 | 118 | 707 | 22 | 25 |
| 1:58.6 | 2,000 | 2:28.2 | 107 | 669 | 22 | 25 |