Andrew Lansdell 1500m row
1,500
Meters
6:57.8
Time
2:19.2
Pace
84
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
March 30, 2017 03:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:57.8 | 1,500 | 2:19.2 | 130 | 723 | 84 | 24 |
| 1:26.4 | 300 | 2:24.0 | 117 | 666 | 16 | 24 |
| 1:23.9 | 600 | 2:19.8 | 128 | 729 | 17 | 25 |
| 1:22.9 | 900 | 2:18.1 | 133 | 738 | 17 | 25 |
| 1:22.9 | 1,200 | 2:18.1 | 133 | 738 | 17 | 25 |
| 1:21.7 | 1,500 | 2:16.1 | 139 | 749 | 17 | 25 |