Andrew Lansdell 2500m row
2,500m
Meters
11:40.5
Time
2:20.1
Pace
140
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
April 07, 2017 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:40.5 | 2,500m | 2:20.1 | 127 | 738 | 23 |
| 2:22.3 | 500m | 2:22.3 | 121 | 718 | 22 |
| 2:19.2 | 1,000m | 2:19.2 | 130 | 746 | 23 |
| 2:19.1 | 1,500m | 2:19.1 | 130 | 747 | 24 |
| 2:19.8 | 2,000m | 2:19.8 | 128 | 740 | 24 |
| 2:20.1 | 2,500m | 2:20.1 | 127 | 738 | 24 |