Andrew Lansdell 1500m row
1,500m
Meters
6:52.9
Time
2:17.6
Pace
86
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
April 10, 2017 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:52.9 | 1,500m | 2:17.6 | 134 | 762 | 26 |
| 1:24.9 | 300m | 2:21.5 | 124 | 725 | 25 |
| 1:22.7 | 600m | 2:17.8 | 134 | 760 | 27 |
| 1:23.5 | 900m | 2:19.1 | 130 | 746 | 27 |
| 1:22.4 | 1,200m | 2:17.3 | 135 | 765 | 27 |
| 1:19.4 | 1,500m | 2:12.3 | 151 | 819 | 27 |