Andrew Lansdell 2500m row
2,500m
Meters
11:14.8
Time
2:14.9
Pace
146
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
April 11, 2017 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.8 | 2,500m | 2:14.9 | 142 | 790 | 27 |
| 2:17.4 | 500m | 2:17.4 | 135 | 764 | 27 |
| 2:17.4 | 1,000m | 2:17.4 | 135 | 764 | 27 |
| 2:19.1 | 1,500m | 2:19.1 | 130 | 747 | 26 |
| 2:13.8 | 2,000m | 2:13.8 | 146 | 802 | 28 |
| 2:07.1 | 2,500m | 2:07.1 | 170 | 886 | 28 |