Andrew Lansdell 1500m row
1,500m
Meters
6:19.2
Time
2:06.4
Pace
93
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
April 11, 2017 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:19.2 | 1,500m | 2:06.4 | 173 | 896 | 26 |
| 1:19.4 | 300m | 2:12.3 | 151 | 819 | 21 |
| 1:17.4 | 600m | 2:09.0 | 163 | 861 | 21 |
| 1:14.9 | 900m | 2:04.8 | 180 | 919 | 30 |
| 1:14.2 | 1,200m | 2:03.6 | 185 | 936 | 30 |
| 1:13.2 | 1,500m | 2:02.0 | 193 | 963 | 29 |