Andrew Lansdell 1500m row
1,500
Meters
6:19.2
Time
2:06.4
Pace
93
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
April 11, 2017 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:19.2 | 1,500 | 2:06.4 | 173 | 882 | 93 | 26 |
| 1:19.4 | 300 | 2:12.3 | 151 | 816 | 18 | 21 |
| 1:17.4 | 600 | 2:09.0 | 163 | 837 | 18 | 21 |
| 1:14.9 | 900 | 2:04.8 | 180 | 913 | 19 | 30 |
| 1:14.2 | 1,200 | 2:03.6 | 185 | 921 | 19 | 30 |
| 1:13.2 | 1,500 | 2:02.0 | 193 | 934 | 19 | 29 |