Andrew Lansdell 1500m row
1,500m
Meters
6:39.6
Time
2:13.2
Pace
88
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 28 |
April 12, 2017 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:39.6 | 1,500m | 2:13.2 | 148 | 809 | 28 |
| 1:25.2 | 300m | 2:22.0 | 122 | 720 | 27 |
| 1:20.8 | 600m | 2:14.6 | 143 | 793 | 29 |
| 1:22.3 | 900m | 2:17.1 | 136 | 766 | 28 |
| 1:20.9 | 1,200m | 2:14.8 | 143 | 791 | 28 |
| 1:10.5 | 1,500m | 1:57.5 | 216 | 1042 | 30 |