Andrew Lansdell 1500m row
1,500m
Meters
6:54.9
Time
2:18.3
Pace
85
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
April 15, 2017 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:54.9 | 1,500m | 2:18.3 | 132 | 755 | 26 |
| 1:24.6 | 300m | 2:21.0 | 125 | 729 | 26 |
| 1:23.7 | 600m | 2:19.5 | 129 | 743 | 26 |
| 1:21.9 | 900m | 2:16.5 | 138 | 773 | 28 |
| 1:21.9 | 1,200m | 2:16.5 | 138 | 773 | 26 |
| 1:22.8 | 1,500m | 2:18.0 | 133 | 758 | 25 |