Andrew Lansdell 1500m row
1,500m
Meters
6:36.4
Time
2:12.1
Pace
89
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
April 23, 2017 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:36.4 | 1,500m | 2:12.1 | 152 | 822 | 26 |
| 1:20.5 | 300m | 2:14.1 | 145 | 798 | 26 |
| 1:19.2 | 600m | 2:12.0 | 152 | 823 | 26 |
| 1:18.9 | 900m | 2:11.5 | 154 | 829 | 26 |
| 1:18.8 | 1,200m | 2:11.3 | 155 | 831 | 27 |
| 1:18.9 | 1,500m | 2:11.5 | 154 | 829 | 26 |