Andrew Lansdell 1500m row
1,500
Meters
6:36.4
Time
2:12.1
Pace
89
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
April 23, 2017 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:36.4 | 1,500 | 2:12.1 | 152 | 808 | 89 | 26 |
| 1:20.5 | 300 | 2:14.1 | 145 | 760 | 17 | 26 |
| 1:19.2 | 600 | 2:12.0 | 152 | 818 | 18 | 26 |
| 1:18.9 | 900 | 2:11.5 | 154 | 821 | 18 | 26 |
| 1:18.8 | 1,200 | 2:11.3 | 155 | 822 | 18 | 27 |
| 1:18.9 | 1,500 | 2:11.5 | 154 | 821 | 18 | 26 |