Andrew Lansdell 1500m row
1,500
Meters
6:56.7
Time
2:18.9
Pace
84
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
April 24, 2017 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:56.7 | 1,500 | 2:18.9 | 131 | 749 | 84 | 25 |
| 1:25.8 | 300 | 2:23.0 | 120 | 711 | 16 | 26 |
| 1:23.3 | 600 | 2:18.8 | 131 | 750 | 17 | 25 |
| 1:22.8 | 900 | 2:18.0 | 133 | 758 | 17 | 25 |
| 1:22.9 | 1,200 | 2:18.1 | 133 | 756 | 17 | 26 |
| 1:21.9 | 1,500 | 2:16.5 | 138 | 773 | 17 | 26 |