Andrew Lansdell 1500m row
1,500m
Meters
6:56.7
Time
2:18.9
Pace
84
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
April 24, 2017 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:56.7 | 1,500m | 2:18.9 | 131 | 749 | 25 |
| 1:25.8 | 300m | 2:23.0 | 120 | 711 | 26 |
| 1:23.3 | 600m | 2:18.8 | 131 | 750 | 25 |
| 1:22.8 | 900m | 2:18.0 | 133 | 758 | 25 |
| 1:22.9 | 1,200m | 2:18.1 | 133 | 756 | 26 |
| 1:21.9 | 1,500m | 2:16.5 | 138 | 773 | 26 |