Andrew Lansdell 2500m row
2,500m
Meters
10:51.5
Time
2:10.3
Pace
149
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 27 |
April 26, 2017 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:51.5 | 2,500m | 2:10.3 | 158 | 844 | 27 |
| 2:15.0 | 500m | 2:15.0 | 142 | 789 | 26 |
| 2:09.6 | 1,000m | 2:09.6 | 161 | 853 | 28 |
| 2:08.9 | 1,500m | 2:08.9 | 163 | 862 | 28 |
| 2:09.0 | 2,000m | 2:09.0 | 163 | 861 | 27 |
| 2:09.1 | 2,500m | 2:09.1 | 163 | 859 | 27 |