Andrew Lansdell 2500m row
2,500
Meters
10:51.5
Time
2:10.3
Pace
149
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
April 26, 2017 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:51.5 | 2,500 | 2:10.3 | 158 | 823 | 149 | 27 |
| 2:15.0 | 500 | 2:15.0 | 142 | 773 | 29 | 26 |
| 2:09.6 | 1,000 | 2:09.6 | 161 | 833 | 30 | 28 |
| 2:08.9 | 1,500 | 2:08.9 | 163 | 837 | 30 | 28 |
| 2:09.0 | 2,000 | 2:09.0 | 163 | 837 | 30 | 27 |
| 2:09.1 | 2,500 | 2:09.1 | 163 | 836 | 30 | 27 |