Andrew Lansdell 1500m row
1,500
Meters
6:42.7
Time
2:14.2
Pace
87
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
April 28, 2017 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:42.7 | 1,500 | 2:14.2 | 145 | 777 | 87 | 26 |
| 1:22.7 | 300 | 2:17.8 | 134 | 740 | 17 | 27 |
| 1:19.6 | 600 | 2:12.6 | 150 | 814 | 18 | 26 |
| 1:19.5 | 900 | 2:12.5 | 150 | 815 | 18 | 26 |
| 1:20.0 | 1,200 | 2:13.3 | 148 | 765 | 17 | 26 |
| 1:20.9 | 1,500 | 2:14.8 | 143 | 756 | 17 | 27 |