Andrew Lansdell 1500m row
1,500
Meters
7:00.6
Time
2:20.2
Pace
84
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
April 29, 2017 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.6 | 1,500 | 2:20.2 | 127 | 718 | 84 | 25 |
| 1:29.3 | 300 | 2:28.8 | 106 | 645 | 16 | 24 |
| 1:25.2 | 600 | 2:22.0 | 122 | 718 | 17 | 25 |
| 1:23.3 | 900 | 2:18.8 | 131 | 734 | 17 | 24 |
| 1:22.8 | 1,200 | 2:18.0 | 133 | 739 | 17 | 27 |
| 1:19.9 | 1,500 | 2:13.1 | 148 | 765 | 17 | 26 |