Andrew Lansdell 1500m row
1,500
Meters
6:44.7
Time
2:14.9
Pace
86
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
April 30, 2017 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:44.7 | 1,500 | 2:14.9 | 143 | 765 | 86 | 25 |
| 1:24.0 | 300 | 2:20.0 | 128 | 728 | 17 | 25 |
| 1:19.8 | 600 | 2:13.0 | 149 | 766 | 17 | 26 |
| 1:19.3 | 900 | 2:12.1 | 152 | 817 | 18 | 25 |
| 1:20.6 | 1,200 | 2:14.3 | 144 | 759 | 17 | 25 |
| 1:20.9 | 1,500 | 2:14.8 | 143 | 756 | 17 | 26 |