Andrew Lansdell 2000m row
2,000m
Meters
9:58.1
Time
2:29.5
Pace
110
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
April 30, 2017 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:58.1 | 2,000m | 2:29.5 | 105 | 660 | 24 |
| 1:57.3 | 400m | 2:26.6 | 111 | 682 | 25 |
| 2:27.8 | 800m | 3:04.7 | 56 | 491 | 19 |
| 1:49.9 | 1,200m | 2:17.3 | 135 | 764 | 26 |
| 1:50.4 | 1,600m | 2:18.0 | 133 | 758 | 25 |
| 1:52.7 | 2,000m | 2:20.8 | 125 | 730 | 26 |