Andrew Lansdell 10:07 row
2,081m
Meters
10:07.8
Time
2:26.0
Pace
115
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
May 02, 2017 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.8 | 2,081m | 2:26.0 | 112 | 686 | 19 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 |
| 10:07.8 | 24m | 2:42.5 | 82 | 580 | 8 |