Andrew Lansdell 57:04 row
11,755m
Meters
57:04.9
Time
2:25.6
Pace
653
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
May 02, 2017 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:04.9 | 11,755m | 2:25.6 | 113 | 689 | 25 |
| 10:00.0 | 2,070m | 2:24.9 | 115 | 695 | 25 |
| 20:00.0 | 2,081m | 2:24.1 | 117 | 702 | 25 |
| 30:00.0 | 2,067m | 2:25.1 | 114 | 693 | 25 |
| 40:00.0 | 2,058m | 2:25.7 | 113 | 688 | 25 |
| 50:00.0 | 2,041m | 2:26.9 | 110 | 679 | 26 |
| 57:04.9 | 1,438m | 2:27.7 | 109 | 673 | 25 |