Andrew Lansdell 223m row
223m
Meters
0:52.9
Time
1:58.6
Pace
13
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 29 |
May 02, 2017 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.9 | 223m | 1:58.6 | 210 | 1021 | 29 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 28 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 28 |
| 0:05.4 | 223m | 1:57.3 | 216 | 1044 | 33 |