Andrew Lansdell 31:50 row
6,625m
Meters
31:50.4
Time
2:24.1
Pace
369
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
May 02, 2017 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:50.4 | 6,625m | 2:24.1 | 117 | 701 | 24 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 |
| 31:50.4 | 370m | 2:29.1 | 105 | 662 | 24 |