Andrew Lansdell 10:07 row
2,096m
Meters
10:07.3
Time
2:24.8
Pace
116
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
May 03, 2017 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.3 | 2,096m | 2:24.8 | 115 | 696 | 19 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 |
| 10:07.3 | 23m | 2:38.6 | 88 | 601 | 8 |