Andrew Lansdell 10:08 row
2,034m
Meters
10:08.0
Time
2:29.4
Pace
111
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
May 05, 2017 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.0 | 2,034m | 2:29.4 | 105 | 660 | 19 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 24 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 |
| 10:08.0 | 27m | 2:28.1 | 108 | 670 | 8 |