Andrew Lansdell 33:06 row

7,148m

Meters

33:06.7

Time

2:18.9

Pace

410

Calories

Average Watts130
Calories Per Hour748
Stroke Rate26

May 06, 2017 19:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
33:06.7 7,148m 2:18.9 130 748 26
5:00.0 1,071m 2:20.0 127 738 26
10:00.0 1,080m 2:18.8 131 749 27
15:00.0 1,078m 2:19.1 130 747 27
20:00.0 1,081m 2:18.7 131 750 27
25:00.0 1,082m 2:18.6 131 752 27
30:00.0 1,077m 2:19.2 130 745 27
33:06.7 679m 2:17.4 135 763 27