Andrew Lansdell 10:10 row
2,121m
Meters
10:10.1
Time
2:23.8
Pace
118
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
May 08, 2017 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.1 | 2,121m | 2:23.8 | 118 | 704 | 20 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 10:10.1 | 34m | 2:28.5 | 107 | 667 | 12 |