Andrew Lansdell 10:14 row
2,131m
Meters
10:14.3
Time
2:24.1
Pace
118
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
May 11, 2017 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.3 | 2,131m | 2:24.1 | 117 | 702 | 22 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 |
| 10:14.3 | 48m | 2:28.9 | 106 | 664 | 17 |